The Key Is To Be Willing

DFF80A32-F020-4073-B0DA-CEC84D140898It doesn’t matter if you are a coach, presenter, parent, sales rep, CEO, manager, nurse, writer, instructor, etc.  How many times have you questioned your ability to guide, lead or assist, and didn’t feel you were in the right frame of mind to do so? You are not perfect, but an important key to the gift you choose to share, even if you don’t feel like you are in the right frame of mind, is your willingness to follow where you ask others to go.  Learn to lean, step into someone else’s shoes, ask for help, be guided, disconnect from what doesn’t support you, become the observer, try something new, and step outside your comfort zone.  The fear of not being perfect gives rise to courage.  The courage to follow when you have been called to lead.


Day # 21. I Was Asked, What Are You Feeling?


Stepping outside of a routine brings a deeper awareness.

Today, I practiced yoga with the intent to focus on what I was feeling. I tried keeping my eyes closed so I could stay focused. Although, the instructor demonstrated several poses I have never done before, so I kept my eyes open long enough to get the instruction, and then turned closed them.

How ironic, he asked if we were feeling frustrated or mad. I guess, I was not the only one who was experiencing some frustration. I struggled just trying to get into the pose let alone hold it. 

He questioned,  “if you are feeling irritated, is this a familiar pattern that arises when you don’t get what you want?“

Our emotions contain valuable information if we are patient enough to embrace them.

Observation From a Classroom

It is fascinating to watch these fledglings discover something new. I am mesmerized by their curiosity. An international setting lends itself to a new perspective for me. Everyone is standing on the ledge of discovery. It is a learning ground of reciprocity. The questions sail through the air like shuttle cocks. The answers from the instructor or another student cascade and shower like rain.  With mouths open wide like baby birds everyone is fed. Only to return with another cry for more information. The students take such pride in their education and the Instructors in their illumination.

Once again my naivete’ has taken a front row seat. The students here do not seem to air a sense of privilege. Respect for each other and other adults is not questioned or tested. There is a sense of appreciation for each other no matter, the color of their skin, their gender or level of knowledge. From my years of experience, being in the classroom as a student, an educator, an interpreter and an advocate I did not glean this perspective.

This experience has been breathtakingly enjoyable.