Before I began this 30-Day Commitment, I would not have let you see what I cannot not do or what I have not yet achieved. I was afraid of being viewed as not good enough.
I had to surrender to the idea that I am right where I am suppose to be, and there are also some things my body might not physically be able to do.
Change takes time, patience, courage, perseverance, acceptance and honor.
During my 30-day yoga challenge, I have learned to honor where I am. I’ve exercised courage to accept the present moment. Because of my courage, I am able to show up, and as a result, my level of commitment is increasing.
The key is to remind myself, the only moment I am required to be present for, is this one.