I could have easily told myself that I will be too busy the next three days working, planning for an event, and pet sitting to follow through with my 30-day challenge.
Whatever you label as a distraction is only a perception
Have you ever noticed that when you TRULY commit to something, others will do what they can to support you, and some will even join you?
The only thing that will break your commitment are the thoughts you tell yourself.
Meet Daisy on the left who is taking a break between postures, and Lucky on the right, who is practicing Sphinx pose.
When I was done with my practice, I joined them in their practice, a walk with occasional leg lifts.